Verdel al vapor con guisantes y cerezas

Verdel al vapor con guisantes y cerezas

Verdel al vapor con guisantes y cerezas

La cereza pega con todo… En este caso os recomendamos combinarla con pescado, obteniendo un plato sencillo, sano y muy saludable.

Ingredientes para dos personas:

  • 2 lomos de verdel
  • 200 g. de guisantes frescos
  • 12 cerezas maduras
  • 10 almendras tostadas
  • 1/2 diente de ajo
  • 1/2 vaso de leche
  • salsa de soja
  • aceite de oliva
  • sal
  • pimienta
  • cebollino picado

Elaboración:

Verter la leche en un vaso batidor. Añadir las almendras y el ajo. Batir mientras se añade poco a poco el aceite de oliva, hasta que emulsione. Reservar.

Cocer los guisantes en agua con sal durante 7-8 minutos. Escurrirlos. Corta las cerezas por la mitad y deshuésalas. Salpimienta los guisantes y las cerezas y saltearlos en una sartén con un chorrito de aceite de oliva.

Sazona los lomos de verdel y colocarlos con la piel hacia abajo en una vaporera. Cocinar al vapor con dos dedos de agua y un chorrito de salsa de soja.

Mancha la base de un plato con la crema de leche, coloca un lomo de verdel y encima un montoncito de salteado de guisantes y cerezas. Espolvorea con cebollino picado.

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